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It’s a great day for Vitamin C!

Total recommended daily allowance: 75 mg

Awesomeness level: high

Rumors tend to float about this essential nutrient.

Drink lots of orange juice if you want to consume it.

It will heal your annoying cold.

Taking supplements will do the trick!

But will they?

Whether vitamin supplements provide the needed nutrients for the body to [...]

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Did you know? Stress.

A little stress can motivate people and make them more efficient, according to HealthGuide.org. Too much stress, however, has unpleasant consequences.

The website refers to the condition of too much stress as being in a constant state of emergency. It’s running your body like a race car with too little gas.

Three responses to stress [...]

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St. Patty’s green: a better way to save.

 

GECKO and Green Guide for Health CareĀ are offering resources to make your business or practice more efficient, cost effective and environmentally friendly.

In honor of St. Patrick’s Day and the movement for environmental health, what are you doing to go green?

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